intention
insight
impact

I help people with personal leadership, self-awareness, boundary work, and mindful goal development and achievement. This often takes the form of career planning, adapting to a new promotion, identifying and effectively applying your strengths, managing life and relationship transitions – and so much more.

We will partner to explore your choices and experiences, helping you connect more deeply with yourself and act with clear intent toward your goals.

I focus on your strengths and use visual tools and metaphors to manage tough feelings, uncover hidden beliefs, interrupt negative self-talk, and build self-trust.

If you're struggling to make the most of a transition, or if you want to feel more fulfilled in your work and life, contact me for a consultation.